Far Infrared Sauna
If you’ve never tried our Far Infrared Sauna, you are in for a treat. Known for its many health benefits, the invisible and very safe Far Infrared heat produced by the Sauna is able to penetrate well below the skin. It enables the body to sweat at temperatures of 110 - 120 F which is much lower than conventional spas.
The deep heat helps blood vessels dilate, bringing relief and healing to your muscles and soft tissue.
Muscles relax most readily when tissues are warm. Increased blood circulation carries off metabolic waste products and delivers oxygen rich blood to oxygen-depleted muscles, so your muscles recover more quickly
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Each session is 45 minutes