Upcoming Events

Family Day Hours and Schedule

Hi Team! Family Day is Monday, February 18th. The hours will be 8:30am-12:30pm and the Group Fitness Schedule is posted here!

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Intro To Strength Training

Are you new to the gym and looking for some accountability? Join Nicole for her 6 week, twice a week Small Group Training Program! *only 8 spots available* Call to reserve your spots @ 250.762.7255

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Flow & Restore

We are so excited for this workshop coming up with Nicole Longstaff from Helix Integrative Health and Carol Domanko! *9 Spots left* Call to reserve today @ 250.762.7255

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30 Day's For $30 @ TWP Fitness

We offer our Kickstart Promotion to ALL new members wanting to try out TWP Fitness! Purchase online or visit our Front Desk to Kickstart your journey @ TWP Today!

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TWP Mamas2B

Have a happy and healthy pregnancy with the assistance of our wonderful Prenatal Coach Dawn Thalheimer! Enjoy Personal Training with one on one attention customizing your needs and goals. Or join a Small Group, interacting with other women also expecting for that extra energy boost!

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