"training for the sport of life"

Nutrition at The Womans Place Fitness

Hit Your Goals!

Get the personal touch you need to stay on track with expert training and nutrition plans.

At TWP we have amazing, talented, and highly qualified personal trainers to help you achieve your fitness goals. Is it to run 5Km? Race in a triathlon? Have more energy? Or look good in that dress? Let's develop YOUR plan.

Personal Training & Nutrition: Meet Our Trainers

The TWP Team of Personal Trainers are certified and educated professionals who bring years of training experience to each session. Through continuing education programs, they are consistently reviewing, learning and training with the newest research in exercise physiology. The TWP team is personally committed to providing their clients with quality training programs to deliver success. With the highest standards of integrity and professionalism, a TWP Personal Trainer can turn your dreams into reality.

Lise Dallien

Meet our Personal Trainers: Lise Dallien About Lise Lise obtained her Kinesiology degree from Dalhousie University in Halifax, Nova Scotia. She is a Practicing Member under the British Columbia Association of Kinesiologists and is a Canadian Certified Pedorthist (specialist in biomechanics and foot orthotics).    Certifications BCAK Practicing Kine…

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Megan Murphy

Meet our Personal Trainers: Megan Murphy About Megan Megan has lived in the Okanagan with her Golden Retriever, Charlie, for the past 5 years.  She moved to Kelowna from Alberta, where she grew up on a farm and played competitive soccer through high school and college.    She is BCRPA certified in Weight Training and Personal Training, and is curre…

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Peggy Kramer

Meet our Personal Trainers: Peggy Kramer About Peggy Peggy’s approach to Personal Training is one that promotes fitness and well-being in a way that has relevance to everyday activity and sport.  Peggy Kramer specializes in functional strength training to improve posture, core stability, balance and athletic performance.  Her extensive background a…

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Sharon Harrison

Meet our Personal Trainers: Sharon Harrison About Sharon Sharon was born and raised in Kelowna, enjoying all that the Okanagan has to offer.  She spent 6 years in Vancouver, where she graduated from the University of British Columbia with a Bachelor of Arts degree (Psychology major).  She spent some time working in the Mental Health field, but deci…

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