"training for the sport of life"

Kelowna Womans Gym: Getting Started

Who says hand holding isn't allowed?

Your journey begins with that brave first step, and we're here for you every step of the way.

We know that joining a gym can be scary. We know how you feel. This Getting Started section was made especially for those who are wondering about the whole "gym thing". Still have questions? We'd love to help - just holler!

Getting Started

About Membership

Getting Started: What you need to know About Membership New to the whole gym thing?  No problem, we’re here to help make your gym experience a great one! Just looking?  Can’t wait to start?  We know the feeling... to help you make the most of your membership at our fitness club we have designed these "Getting Started" pages. Membership - What’s Inc…

Read More...

About Classes

Getting Started: About Group Fitness Classes Group fitness is a lot more than just working out.  It is a great way to spend time with friends and develop new interests while getting fit in a warm and welcoming environment. TWP Fitness Group offers the largest and most diverse all-inclusive schedule of group fitness classes in Kelowna.  There is som…

Read More...

About the Facility

Getting Started: About our Kelowna Women's Gym Facility Quick Facts Founded in 1981 9,000 SQ. FT. of space Over 30 professional trainers, coaches, health & wellness staff Over 60 average group fitness class per week Numerous workout stations including cardio equipment, weight machines, functional trainers, and gravity machine “Outstanding Fitness F…

Read More...

What Women are Saying

Getting Started: What Women Are Saying About Us

Read More...