Holistic Nutrition Workshop with Angela Wright

The Ins and Outs of How We Work

Thursday October 27th, 2011, 6:00 - 8:00PM 

We are our own primary caregiver. We are most responsible for our well-being. But do we have any idea of how our body works? If we want to get rid of or prevent any body ailment from dry skin, bloating, and bad breath to diseases like osteoporosis and CVD, it really helps if we have some idea of how we work. Do you know how we digest? If you did, you would be able to tie together that if you have gas and bloating you’re not properly breaking down and absorbing your food, and therefore don’t have the building materials needed for joints, bones, hormones, fat burning, and happy moods. Knowing about your body helps you play detective to the oddities of symptoms that may come your way.

Come join Ange to learn the basics about digestion, energy production, detoxification, hormones, hydration, and how these are all connected together, so you can make proactive healthy choices in your day!

Members and female non-members welcome
Cost - $20 (includes hst) 
Register at TWP in person or by phone.