Upcoming Events

TWP Whole 30!

TEAM TWP is doing The Whole 30! Join our Holistic Nutritionist, Amanda Miller September 11 for a 30 day total health reset! She will be making 5-6 day meal plans, including grocery lists, a private Facebook support group & workshop on day 15 of the program. Look forward to the celebration potluck on completion day! Cost $45 for members, $55 for non members. Questions? Email a.miller@dal.ca. Or call TWP to sign up! 250-762-7255

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Fit For Fall

Team! Do you want to join a 6 week training program this Fall to help get you back in to your fitness routine? Join coaches Ashley, Kailee, Manda and Taylor for their 'Fit For Fall' program! Meet once a week for 1-75 minute team work out and then continue following your custom workouts the rest of each week. Call TWP Front Desk to ask about our 4 time slots available with our 4 coaches! 250-762-7255

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TWP's Holistic Nutrition Upcoming News

Welcome Amanda Miller to TEAM TWP! Check out the poster below to see all upcoming events for Holistic Nutrition @ TWP.

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TWP Sunday Funday

Team! We are SO excited to launch Sunday Funday @ TWP! Visit TWP every Sunday and have the chance to win a free Personal Training session or 2 Packages of Micro Greens and Wheat Grass from Avenue M! Read the poster below to find out the rules...

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30 Day's For $30 @ TWP Fitness

We offer our Kickstart Promotion to ALL new members wanting to try out TWP Fitness! Purchase online or visit our Front Desk to Kickstart your journey @ TWP Today!

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TWP Mamas2B

Have a happy and healthy pregnancy with the assistance of our wonderful Prenatal Coach Dawn Thalheimer! Enjoy Personal Training with one on one attention customizing your needs and goals. Or join a Small Group, interacting with other women also expecting for that extra energy boost!

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