Upcoming Events

L.I.F.E Run and Cycle Clinics

TWP Presents LIFE! Life Is Fitness Everyday! A Series of clinics in 4 week modules with our incredible Endurance Coach Terry Downs. If you love the outdoors and are anywhere from a beginner to intermediate Runner, Cyclist, Hiker or Swimmer this series is for you! Train for a race or just train for LIFE! Every 4th week you will take the skills you've learned and participate in an outdoor adventure with your classmates to one of Kelowna's many beautiful attractions! Join one of our LIFE clinics to enhance your skills and feel comfortable taking your fitness outdoors with like minded women!

Read more

TWP Mamas2B

Have a happy and healthy pregnancy with the assistance of our wonderful Prenatal Coach Dawn Thalheimer! Enjoy Personal Training with one on one attention customizing your needs and goals. Or join a Small Group, interacting with other women also expecting for that extra energy boost!

Read more