"training for the sport of life"

Group Fitness at Kelowna Gym for WomenGroup Fitness at Kelowna Gym for WomenGroup Fitness in Kelowna at Women's Gym

That's What Friends Are For

Stay motivated and have fun with our group fitness classes!

At TWP we are proud to host the largest and most diverse group fitness program in the Okanagan. Our class formats are designed to accommodate all fitness levels, goals and interests.

Group Fitness: TRX Classes

TRX Classes
View current schedule and upcoming classes

A new category of exercise for all fitness levels that leverages one's own bodyweight and gravity using the TRX to develop strength, balance, flexibility and core stability simultaneously. **Must have taken intro to TRX prior to participating in this class.