"training for the sport of life"

Group Fitness at Kelowna Gym for WomenGroup Fitness at Kelowna Gym for WomenGroup Fitness in Kelowna at Women's Gym

That's What Friends Are For

Stay motivated and have fun with our group fitness classes!

At TWP we are proud to host the largest and most diverse group fitness program in the Okanagan. Our class formats are designed to accommodate all fitness levels, goals and interests.

Group Fitness: Floor Cardio Classes

Group Cardio Classes
View current schedule and upcoming classes

Floor cardio classes have expanded to reflect the best of everything group fitness has to offer. Best of all... you choose the impact and intensity level... go high or go low (or anything in between). Create the workout that is right for you! From choreography to sports, these classes focus on the pure enjoyment of moving your body!

Check out the related Mind & Body Classes