"training for the sport of life"

Group Fitness at Kelowna Gym for WomenGroup Fitness at Kelowna Gym for WomenGroup Fitness in Kelowna at Women's Gym

That's What Friends Are For

Stay motivated and have fun with our group fitness classes!

At TWP we are proud to host the largest and most diverse group fitness program in the Okanagan. Our class formats are designed to accommodate all fitness levels, goals and interests.

Group Fitness: Cycling

Cycling Classes
View current schedule and upcoming classes

Group Bike Training join our cycle team for an invigorating 45 minute all terrain ride. Each ride includes cardio drills, hills, flats, and lots more! The motivating group interaction guarantees a fun and exhilarating ride.  It’s more fun than biking around Kelowna by yourself. ;-)
 
Spinnervals/Cycle & Sculpt is a combination of cycling and simple, but challenging strength training exercises.