Group Fitness: Cycling
Group Bike Training join our cycle team for an invigorating 45 minute all terrain ride. Each ride includes cardio drills, hills, flats, and lots more! The motivating group interaction guarantees a fun and exhilarating ride. It’s more fun than biking around Kelowna by yourself. ;-)
Spinnervals/Cycle & Sculpt is a combination of cycling and simple, but challenging strength training exercises.