"training for the sport of life"

Relax at our Energy Spa

For A Moment, Just Do Nothing At All

Our Energy Spa is a perfect break from your crazy pace... you may want to stay a while.

Taking care of yourself is more than cardio and weights. Rejuvenate your mind, body and soul with the TWP Energy Spa. Enjoy the convenient services provided by our experienced, licensed estheticians and massage practitioners.

Energy Spa: Far Infrared Sauna

Benefits of Infrared Sauna

  • Reduce stress
  • Remove toxins
  • Improve immune system
  • Relieve pain and stiffness
  • Control weight
  • Improve skin
  • Increase circulation

If you’ve never tried our Far Infrared Sauna, you are in for a treat. Known for its many health benefits, the invisible and very safe Far Infrared heat produced by the Sauna is able to penetrate well below the skin. It enables the body to sweat at temperatures of 110 - 120 F which is much lower than conventional spas.

The deep heat helps blood vessels dilate, bringing relief and healing to your muscles and soft tissue.

Muscles relax most readily when tissues are warm. Increased blood circulation carries off metabolic waste products and delivers oxygen rich blood to oxygen-depleted muscles, so your muscles recover more quickly

 

Member Price (30 min session)

Non-Member Price (30 min session)

1 Session: $10.00
10 Session Punchcard: $90.00
1 Month Unlimited membership add-on: $30.00
1 Session $20.00
10 Session Punchcard $190.00
 

 Book Appointment Online Now