Running Tips!

Running Tips!

The sun is shining and I know you all want to throw on your running shoes and hit the trails or roads, right? Us too! But there may be a few things you…

Read more
Summer Sweat & Sunshine

Summer Sweat & Sunshine

Hey Team! Can you believe it’s May already!? Where does the time go? It may be May already but it’s our favourite time to workout here at TWP Fitness.…

Read more
Wine and Raw Food Night!

Wine and Raw Food Night!

Join us at TWP Fitness for a fantastic evening of Wine and Raw food pairings for $25 per person. There will be four wines paired with seasonal raw food tastings, provided by our local friends at Glow Juicery. We will also be tasting our delicious "GLOWmosas", a blending of Glow juice and our award winning Wards Ginger Apple Cider. Reservations are required, please call TWP Fitness at 250-762-7255 to book your ticket today.

Read more

Kelowna Women's Gym and Fitness Centre

We are more than a woman's gym and more than a gym membership - we are a community of women dedicated to helping you succeed.

We have developed a fitness club that offers choice: from cardio training and strength training, to group fitness classes including Zumba, Yoga, Spin, Step, Barre, POUND, Bootcamp and Pilates. In fact we have some of the most diverse group fitness classes in Kelowna with classes designed for all levels of fitness and interests.

We want you to achieve your health and fitness goals so we've even considered the little things (and taken away excuses) ... things like our on-site child minding, spa, infrared sauna, and smoothie bar.

Wrap all of this up in our bright, colourful, modern facility and experience why TWP Fitness is the first choice for ladies fitness in Kelowna.

play TWP Fitness YouTube Video

Check out and print our FALL SCHEDULE!