Group Fitness For WomenNew facility

Welcome to TWP Fitness ...

And let your health and wellness journey begin!

The Woman's Place Fitness Centre in Kelowna is your gateway to a healthy body, a calm mind, and an energized spirit. As a leading full-featured gym in Kelowna, we provide you with the equipment, education, motivation, and opportunity to improve your quality of life and achieve your weight loss and fitness goals.

Never been here before and want to check out what we have to offer ?

Sign up for our $30 for 30 days Kickstart membership ! » Read More

TWP Fitness: Kelowna Women's Gym and Fitness Centre

Welcome !  We are more than a woman's gym and more than a gym membership - we are a community of women dedicated to helping you succeed. 

We have developed a fitness club that offers choice: from cardio training and strength training, to group fitness classes including Zumba, Yoga, Spin, Step, Bootcamp and Pilates. In fact we have some of the most diverse women's group fitness classes in Kelowna with classes designed for all levels of fitness and interests.

We want you to achieve your health and fitness goals so we've even considered the little things (and taken away excuses) - our on-site child minding, spainfrared sauna, and smoothie bar. 

Wrap all of this up in our BRAND NEW FACILITY and experience why TWP Fitness is the first choice for ladies fitness in Kelowna.

 

IT'S BACK ! 




 

Health and Fitness Blog

Mandarin Walnut Salad!
November 13, 2014

Mandarin Walnut Salad! By Dawn Thalheimer   Ingredients   Dressing: ½ cup Greek yogurt 20g (1/2 cup) fresh basil 1 tsp lemon juice 1 tsp balsamic vine…

Pumpkin Muffins
October 18, 2014

Pumpkin Muffins ! By Dawn Thalheimer It’s pumpkin season! Bright and colorful, Fall's signature squash is a true superfood. Rich in carotenoids and im…

Energy Balls
June 12, 2014

Energy Balls By Dawn Thalheimer. This is hands down one of my favourite recipes and I can’t believe I haven’t shared it before now.  Thanks to Wendy f…