LET'S BE WELL ROUNDED THIS NEW YEAR

LET'S BE WELL ROUNDED THIS NEW YEAR

Come into TWP to check out our NEW package deals! We believe that Physical Fitness, Nutrition, and Mental Wellness are all equally important components of your life, and KEY to being successful on your Health Journey. So why not offer all 3 in a package? WE DO! LET'S BE WELL ROUNDED LADIES!

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Baked Salmon with Sweet Potato

Baked Salmon with Sweet Potato

In less than half an hour you can be enjoying this flavourful salmon dish that combines high protein, healthy fats, clean carbs, and is rich in omega-3 fats as well as many B vitamins.

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Metamorphosis

Metamorphosis

Join Kristi Taylor for METAMORPHOSIS: Emrace, Integrate and Emobdy through Vision Boards and Asana Practice! This workshop is dedicated to transformation! Whether you love change, resist it or don't even notice it there is something you can take away from this time together! Sign up at The Women's Place, limited spots available! Call to reserve today! 250-762-7255

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Meditation 101

Meditation 101

Join Carol Domanko February 26th at TWP Fitness for an Introductory Meditation workshop! Submerge yourself into the world of meditation with Carol as your guide better helping you understand the practice as well as the benefits!

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Kelowna Women's Gym and Fitness Centre

We are more than a woman's gym and more than a gym membership - we are a community of women dedicated to helping you succeed.

We have developed a fitness club that offers choice: from cardio training and strength training, to group fitness classes including Zumba, Yoga, Spin, Step, Barre, POUND, Bootcamp and Pilates. In fact we have some of the most diverse group fitness classes in Kelowna with classes designed for all levels of fitness and interests.

We want you to achieve your health and fitness goals so we've even considered the little things (and taken away excuses) ... things like our on-site child minding, spa, infrared sauna, and smoothie bar.

Wrap all of this up in our bright, colourful, modern facility and experience why TWP Fitness is the first choice for ladies fitness in Kelowna.

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Check out and print our WINTER SCHEDULE!