Running Tips!

Running Tips!

The sun is shining and I know you all want to throw on your running shoes and hit the trails or roads, right? Us too! But there may be a few things you…

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Summer Sweat & Sunshine

Summer Sweat & Sunshine

Hey Team! Can you believe it’s May already!? Where does the time go? It may be May already but it’s our favourite time to workout here at TWP Fitness.…

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HIIT in the Vineyard

HIIT in the Vineyard

TEAM! Come join us for our end of summer HIIT in the Vineyard at The View Winery! Join Taylor Kolar for a 60 minute full body workout for ALL fitness levels. After your workout with Taylor, you will get to enjoy a delicious wine tasting. Get your tickets today at TWP Fitness or The View Winery! See you there!! $15 per ticket - proceeds going to TWP's Scholarship Fund!

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30 Day's For $30 @ TWP Fitness

30 Day's For $30 @ TWP Fitness

We offer our Kickstart Promotion to ALL new members wanting to try out TWP Fitness! Purchase online or visit our Front Desk to Kickstart your journey @ TWP Today!

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Kelowna Women's Gym and Fitness Centre

We are more than a woman's gym and more than a gym membership - we are a community of women dedicated to helping you succeed.

We have developed a fitness club that offers choice: from cardio training and strength training, to group fitness classes including Zumba, Yoga, Ride, Barre, Bootcamp and Pilates. In fact we have some of the most diverse group fitness classes in Kelowna with classes designed for all levels of fitness and interests.

We want you to achieve your health and fitness goals so we've even considered the little things (and taken away excuses) ... things like our on-site child minding, spa, infrared sauna, and smoothie bar.

Wrap all of this up in our bright, colourful, modern facility and experience why TWP Fitness is the first choice for ladies fitness in Kelowna.

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Check out and print our FALL SCHEDULE!