LET'S BE WELL ROUNDED THIS NEW YEAR

LET'S BE WELL ROUNDED THIS NEW YEAR

Come into TWP to check out our NEW package deals! We believe that Physical Fitness, Nutrition, and Mental Wellness are all equally important components of your life, and KEY to being successful on your Health Journey. So why not offer all 3 in a package? WE DO! LET'S BE WELL ROUNDED LADIES!

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Baked Salmon with Sweet Potato

Baked Salmon with Sweet Potato

In less than half an hour you can be enjoying this flavourful salmon dish that combines high protein, healthy fats, clean carbs, and is rich in omega-3 fats as well as many B vitamins.

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OPTIMAL BODY AND SPORTS NUTRITION

OPTIMAL BODY AND SPORTS NUTRITION

Optimal Body and Sports Nutrition (OBSN) is a 4 week series talking about Nutrition and Mental Training specially for Sports Nutrition or anyone who is living an active lifestyle! Let Sarah Madeley and Sarah Patterson help you dig deep to get to the root of the problem when it comes to your relationship with food! Don't hesitate to call TWP's Front Desk for more details!

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X ELLE WINTER SPIN CLASS

X ELLE WINTER SPIN CLASS

Join us at TWP starting Tuesday January 10 @ 6:30pm-7:45pm for this incredible indoor cycling experience led by Women's Cycling Adventures! These Cycling BC trained coaches will lead you through 10 weekly invigorating sessions. What better way to keep fit this winter! Call TWP front desk to reserve your spot today!

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Kelowna Women's Gym and Fitness Centre

We are more than a woman's gym and more than a gym membership - we are a community of women dedicated to helping you succeed.

We have developed a fitness club that offers choice: from cardio training and strength training, to group fitness classes including Zumba, Yoga, Spin, Step, Barre, POUND, Bootcamp and Pilates. In fact we have some of the most diverse group fitness classes in Kelowna with classes designed for all levels of fitness and interests.

We want you to achieve your health and fitness goals so we've even considered the little things (and taken away excuses) ... things like our on-site child minding, spa, infrared sauna, and smoothie bar.

Wrap all of this up in our bright, colourful, modern facility and experience why TWP Fitness is the first choice for ladies fitness in Kelowna.

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Check out and print our FALL SCHEDULE!